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"Dance Therapy is not about the dance, but about using movement as a tool of communication. It is about connecting movement to psychological processes."
Erica Hornthal
WHAT IS DANCE/MOVEMENT THERAPY?
The American Dance Therapy Association (ADTA) defines dance/movement therapy as "the psychotherapeutic use of movement to promote emotional, social, cognitive and physical integration of the individual" (adta.org).
Free 15-minute consultation call so we can connect and see if this feels like a good fit.
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